Wellness Consulting is a dynamic partnership that engages individuals in conversations to build awareness and knowledge, inspiring great intentions, and eliminating barriers, thereby, empowering people to live fully expressed, healthy lives.
How Does It Work?
The first thing we always recommend is to establish your baseline with a Bio Terrain Assessment/Analysis. It's painless, is inexpensive and helps you understand what your body has and what it needs.
Consultations are available in-person or by phone. Both email and texting are available after the initial consultations which takes about an hour. Follow-ups usually require less time.
During your Wellness consultation sessions you meet to:
- Discuss wellness goals and current health and lifestyle status
- Assess your readiness for change
- Create and work on short and long-term goals
- Identify barriers and problem solving strategies
- Follow-up communication while you work toward your goals can be conducted by email, phone, or in person and scheduled as-needed
Appointments required for all consultations.